ORIGINAL CRISPY BITES vs TWIRL GLAZED MINI DONUTS

Nutrition comparison per 100 g serving

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ORIGINAL CRISPY BITES wins in 6 out of 15 nutrient categories

ORIGINAL CRISPY BITES: 6 vs TWIRL GLAZED MINI DONUTS: 5 (4 ties)

Overview

Nutrient	ORIGINAL CRISPY BITES	TWIRL GLAZED MINI DONUTS	Winner
Calories	400 cal	429 cal
Protein	2.9 g	2.4 g
Carbs	74.3 g	50 g
Fat	8.6 g	26.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CRISPY BITES	TWIRL GLAZED MINI DONUTS	Winner
Folate, total	0 UG	38 UG
Niacin	0 MG	1.0 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	6.9 MG	0 MG

Mineral	ORIGINAL CRISPY BITES	TWIRL GLAZED MINI DONUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	7.7 MG	0.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	286 MG	274 MG

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