ORIGINAL CREAM CHEESE SPREAD vs SPREADABLE CHEESE WEDGES

Nutrition comparison per 100 g serving

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SPREADABLE CHEESE WEDGES wins in 6 out of 11 nutrient categories

ORIGINAL CREAM CHEESE SPREAD: 1 vs SPREADABLE CHEESE WEDGES: 6 (4 ties)

Overview

Nutrient	ORIGINAL CREAM CHEESE SPREAD	SPREADABLE CHEESE WEDGES	Winner
Calories	258 cal	143 cal
Protein	6.5 g	14.3 g
Carbs	6.5 g	4.8 g
Fat	22.6 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CREAM CHEESE SPREAD	SPREADABLE CHEESE WEDGES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL CREAM CHEESE SPREAD	SPREADABLE CHEESE WEDGES	Winner
Calcium, Ca	129 MG	286 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	226 MG	0 MG
Sodium, Na	339 MG	857 MG

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