ORIGINAL CREAM CHEESE SPREAD vs RANCH CHEDDAR FLAVORED SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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RANCH CHEDDAR FLAVORED SOFT SPREADABLE CHEESE wins in 5 out of 12 nutrient categories
ORIGINAL CREAM CHEESE SPREAD: 3
vs
RANCH CHEDDAR FLAVORED SOFT SPREADABLE CHEESE: 5
(4 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE SPREAD | RANCH CHEDDAR FLAVORED SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 258 cal | 348 cal | |
| Protein | 6.5 g | 8.7 g | |
| Carbs | 6.5 g | 4.4 g | |
| Fat | 22.6 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREAM CHEESE SPREAD | RANCH CHEDDAR FLAVORED SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CREAM CHEESE SPREAD | RANCH CHEDDAR FLAVORED SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 261 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 403 MG | 739 MG |