ORIGINAL CREAM CHEESE vs LEMON CURD
Nutrition comparison per 100 g serving
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ORIGINAL CREAM CHEESE wins in 6 out of 10 nutrient categories
ORIGINAL CREAM CHEESE: 6
vs
LEMON CURD: 1
(3 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE | LEMON CURD | Winner |
|---|---|---|---|
| Calories | 333 cal | 345 cal | |
| Protein | 6.7 g | 1.5 g | |
| Carbs | 6.7 g | 55 g | |
| Fat | 33.3 g | 13 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CREAM CHEESE | LEMON CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 350 MG | 20 MG |