ORIGINAL CREAM CHEESE vs SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS
Nutrition comparison per 100 g serving
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SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS wins in 6 out of 10 nutrient categories
ORIGINAL CREAM CHEESE: 1
vs
SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS: 6
(3 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE | SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 10.7 g | 14.3 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CREAM CHEESE | SPREADABLE SHARP CHEDDAR CHEESE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 268 MG | 643 MG |