ORIGINAL CREAM CHEESE vs MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories

ORIGINAL CREAM CHEESE: 1 vs MOZZARELLA CHEESE: 5 (4 ties)

Overview

Nutrient	ORIGINAL CREAM CHEESE	MOZZARELLA CHEESE	Winner
Calories	357 cal	321 cal
Protein	7.1 g	25 g
Carbs	3.6 g	3.6 g	Tie
Fat	35.7 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CREAM CHEESE	MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL CREAM CHEESE	MOZZARELLA CHEESE
Calcium, Ca	71 MG	714 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	393 MG	536 MG

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