ORIGINAL CREAM CHEESE vs COLD PACK CHEESE FOOD
Nutrition comparison per 100 g serving
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COLD PACK CHEESE FOOD wins in 5 out of 10 nutrient categories
ORIGINAL CREAM CHEESE: 1
vs
COLD PACK CHEESE FOOD: 5
(4 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE | COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CREAM CHEESE | COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CREAM CHEESE | COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 786 MG |