ORIGINAL CREAM CHEESE vs CON QUESO DIP
Nutrition comparison per 100 g serving
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CON QUESO DIP wins in 5 out of 10 nutrient categories
ORIGINAL CREAM CHEESE: 1
vs
CON QUESO DIP: 5
(4 ties)
Overview
| Nutrient | ORIGINAL CREAM CHEESE | CON QUESO DIP | Winner |
|---|---|---|---|
| Calories | 333 cal | 161 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 33.3 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CREAM CHEESE | CON QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 839 MG |