ORIGINAL CRACKERS vs CRACKER

Nutrition comparison per 100 g serving

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ORIGINAL CRACKERS wins in 5 out of 10 nutrient categories

ORIGINAL CRACKERS: 5 vs CRACKER: 1 (4 ties)

Overview

Nutrient	ORIGINAL CRACKERS	CRACKER	Winner
Calories	500 cal	464 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	67.9 g
Fat	21.4 g	23.2 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CRACKERS	CRACKER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL CRACKERS	CRACKER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,071 MG	600 MG

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