ORIGINAL CRACKERS vs ORIGINAL WATER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRACKERS wins in 8 out of 10 nutrient categories
ORIGINAL CRACKERS: 8
vs
ORIGINAL WATER CRACKERS: 1
(1 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 607 MG | 300 MG |