ORIGINAL CRACKERS vs BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRACKERS wins in 9 out of 12 nutrient categories
ORIGINAL CRACKERS: 9
vs
BISCOTTI: 1
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 429 cal | 458 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 10.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 5.1 MG | 3 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 571 MG | 292 MG |