ORIGINAL CRACKERS vs BELGIAN WAFFLE CRISPS
Nutrition comparison per 100 g serving
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ORIGINAL CRACKERS wins in 6 out of 11 nutrient categories
ORIGINAL CRACKERS: 6
vs
BELGIAN WAFFLE CRISPS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | BELGIAN WAFFLE CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 0 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 75 g | 0 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRACKERS | BELGIAN WAFFLE CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | BELGIAN WAFFLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 821 MG | 0 MG |