ORIGINAL CRACKERS vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL CRACKERS wins in 7 out of 10 nutrient categories
ORIGINAL CRACKERS: 7
vs
PECAN SHORTBREAD COOKIES: 2
(1 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 531 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 75 g | 59.4 g | |
| Fat | 8.9 g | 31.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 107 MG | 94 MG | |
| Sodium, Na | 821 MG | 406 MG |