ORIGINAL CRACKERS vs THIN WHEAT REDUCED FAT BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL CRACKERS: 4
vs
THIN WHEAT REDUCED FAT BAKED SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CRACKERS | THIN WHEAT REDUCED FAT BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 446 cal | 414 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 75 g | 75.9 g | |
| Fat | 10.7 g | 12.1 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CRACKERS | THIN WHEAT REDUCED FAT BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 345 MG | |
| Sodium, Na | 625 MG | 690 MG |