ORIGINAL COTTAGE CHEESE vs THIN SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL COTTAGE CHEESE: 4
vs
THIN SLICED SWISS CHEESE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL COTTAGE CHEESE | THIN SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 109 cal | 375 cal | |
| Protein | 11.8 g | 28.1 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 4.6 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL COTTAGE CHEESE | THIN SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 891 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 127 MG | 78 MG | |
| Sodium, Na | 364 MG | 188 MG |