ORIGINAL CORN TORTILLA CHIPS vs RIPE PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL CORN TORTILLA CHIPS wins in 7 out of 11 nutrient categories
ORIGINAL CORN TORTILLA CHIPS: 7
vs
RIPE PLANTAIN CHIPS: 1
(3 ties)
Overview
| Nutrient | ORIGINAL CORN TORTILLA CHIPS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 67.9 g | 28.1 g | |
| Fat | 25 g | 28.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CORN TORTILLA CHIPS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CORN TORTILLA CHIPS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 143 MG | 47 MG |