ORIGINAL CORN PUFFS vs ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY TRAIL MIX wins in 5 out of 10 nutrient categories
ORIGINAL CORN PUFFS: 4
vs
ENERGY TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | ORIGINAL CORN PUFFS | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 625 cal | 500 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 37.5 g | 50 g | |
| Fat | 50 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CORN PUFFS | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 906 MG | 33 MG |