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ORIGINAL CORN CHIPS vs ORIGINAL QUINOA CHIPS

Nutrition comparison per 100 g serving

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ORIGINAL QUINOA CHIPS wins in 5 out of 10 nutrient categories
ORIGINAL CORN CHIPS: 3 vs ORIGINAL QUINOA CHIPS: 5 (2 ties)

Overview

Nutrient ORIGINAL CORN CHIPS ORIGINAL QUINOA CHIPS Winner
Calories 640 cal 536 cal
Protein 8 g 10.7 g
Carbs 56 g 64.3 g
Fat 30 g 25 g
Fiber 4 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL CORN CHIPS ORIGINAL QUINOA CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORIGINAL CORN CHIPS ORIGINAL QUINOA CHIPS Winner
Calcium, Ca 80 MG 0 MG
Iron, Fe 1.4 MG 2.6 MG
Sodium, Na 600 MG 893 MG
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