ORIGINAL CORN CHIPS vs FIT POPCORN CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL CORN CHIPS wins in 4 out of 10 nutrient categories
ORIGINAL CORN CHIPS: 4
vs
FIT POPCORN CHIPS: 2
(4 ties)
Overview
| Nutrient | ORIGINAL CORN CHIPS | FIT POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CORN CHIPS | FIT POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CORN CHIPS | FIT POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 571 MG | 36 MG |