ORIGINAL CORN BREAD MIX vs BROWNIE MIX

Nutrition comparison per 100 g serving

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ORIGINAL CORN BREAD MIX wins in 6 out of 12 nutrient categories

ORIGINAL CORN BREAD MIX: 6 vs BROWNIE MIX: 3 (3 ties)

Overview

Nutrient	ORIGINAL CORN BREAD MIX	BROWNIE MIX	Winner
Calories	393 cal	400 cal
Protein	7.1 g	2.9 g
Carbs	72.6 g	77.1 g
Fat	8.3 g	0 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CORN BREAD MIX	BROWNIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL CORN BREAD MIX	BROWNIE MIX
Calcium, Ca	90 MG	0 MG
Iron, Fe	2.4 MG	3.1 MG
Potassium, K	151 MG	0 MG
Sodium, Na	988 MG	343 MG

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