ORIGINAL COOKIEWICHES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
ORIGINAL COOKIEWICHES: 2
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | ORIGINAL COOKIEWICHES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 315 cal | 272 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 40.6 g | 40 g | |
| Fat | 16.4 g | 10.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COOKIEWICHES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL COOKIEWICHES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 98 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 127 MG | 202 MG | |
| Sodium, Na | 152 MG | 176 MG |