ORIGINAL COOKIES vs SEAWEED FLAVORED BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
SEAWEED FLAVORED BISCUITS wins in 5 out of 11 nutrient categories
ORIGINAL COOKIES: 4
vs
SEAWEED FLAVORED BISCUITS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calories | 485 cal | 514 cal | |
| Protein | 6.1 g | 8.1 g | |
| Carbs | 66.7 g | 64.9 g | |
| Fat | 24.2 g | 24.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 162 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 303 MG | 459 MG |