ORIGINAL COMPLETE PANCAKE & WAFFLE MIX vs SCONE MIX

Nutrition comparison per 100 g serving

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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 12 out of 15 nutrient categories

ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 12 vs SCONE MIX: 1 (2 ties)

Overview

Nutrient	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	SCONE MIX	Winner
Calories	348 cal	393 cal
Protein	10.9 g	7.1 g
Carbs	71.7 g	78.6 g
Fat	2.2 g	5.4 g
Fiber	2.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	SCONE MIX	Winner
Folate, total	217 UG	0 UG
Niacin	3.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	SCONE MIX
Calcium, Ca	130 MG	32 MG
Iron, Fe	3.7 MG	0 MG
Phosphorus, P	543 MG	0 MG
Potassium, K	109 MG	68 MG
Sodium, Na	1,022 MG	679 MG

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