ORIGINAL COMPLETE PANCAKE & WAFFLE MIX vs CORNBREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 10 out of 15 nutrient categories

ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 10 vs CORNBREAD & MUFFIN MIX: 3 (2 ties)

Overview

Nutrient	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	CORNBREAD & MUFFIN MIX	Winner
Calories	348 cal	378 cal
Protein	10.9 g	8.1 g
Carbs	71.7 g	70.3 g
Fat	2.2 g	6.8 g
Fiber	2.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	CORNBREAD & MUFFIN MIX	Winner
Folate, total	217 UG	0 UG
Niacin	3.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	CORNBREAD & MUFFIN MIX
Calcium, Ca	130 MG	108 MG
Iron, Fe	3.7 MG	2.9 MG
Phosphorus, P	543 MG	0 MG
Potassium, K	109 MG	0 MG
Sodium, Na	1,022 MG	1,243 MG

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