ORIGINAL COMPLETE PANCAKE & WAFFLE MIX vs PIE CRUST MIX

Nutrition comparison per 100 g serving

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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 14 nutrient categories

ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 6 vs PIE CRUST MIX: 5 (3 ties)

Overview

Nutrient	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	PIE CRUST MIX	Winner
Calories	359 cal	500 cal
Protein	7.7 g	6.3 g
Carbs	69.2 g	50 g
Fat	3.9 g	31.3 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE CRUST MIX	Winner
Niacin	5 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	PIE CRUST MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Potassium, K	205 MG	0 MG
Sodium, Na	1,205 MG	750 MG

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