ORIGINAL COLESLAW vs NICOISE TUNA

Nutrition comparison per 100 g serving

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NICOISE TUNA wins in 6 out of 10 nutrient categories

ORIGINAL COLESLAW: 3 vs NICOISE TUNA: 6 (1 ties)

Overview

Nutrient	ORIGINAL COLESLAW	NICOISE TUNA	Winner
Calories	145 cal	82 cal
Protein	0.9 g	4.7 g
Carbs	18.2 g	2.9 g
Fat	7.3 g	4.7 g
Fiber	1.8 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL COLESLAW	NICOISE TUNA	Winner
Vitamin C, total ascorbic acid	4.4 MG	2.1 MG

Mineral	ORIGINAL COLESLAW	NICOISE TUNA
Calcium, Ca	36 MG	12 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	218 MG	241 MG

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