ORIGINAL COLD PRESSED WATERMELON BLEND vs JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORIGINAL COLD PRESSED WATERMELON BLEND wins in 8 out of 14 nutrient categories
ORIGINAL COLD PRESSED WATERMELON BLEND: 8
vs
JUICE FROM CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL COLD PRESSED WATERMELON BLEND | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 20 cal | 46 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 5.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COLD PRESSED WATERMELON BLEND | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 25 MG |
Minerals
| Mineral | ORIGINAL COLD PRESSED WATERMELON BLEND | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1 MG | 25 MG |