ORIGINAL COCONUT MILK RICE PUDDING vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 7 out of 11 nutrient categories
ORIGINAL COCONUT MILK RICE PUDDING: 3
vs
CHOCOLATE PUDDING: 7
(1 ties)
Overview
| Nutrient | ORIGINAL COCONUT MILK RICE PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 108 cal | 88 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 15.8 g | 17.7 g | |
| Fat | 5 g | 3.1 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT MILK RICE PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORIGINAL COCONUT MILK RICE PUDDING | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 100 MG | 195 MG |