ORIGINAL COCONUT JERKY vs BEEF STICK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL COCONUT JERKY wins in 5 out of 10 nutrient categories
ORIGINAL COCONUT JERKY: 5
vs
BEEF STICK: 3
(2 ties)
Overview
| Nutrient | ORIGINAL COCONUT JERKY | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 22.9 g | |
| Carbs | 42.9 g | 8.6 g | |
| Fat | 25 g | 37.1 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL COCONUT JERKY | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,514 MG |