ORIGINAL COCONUT JERKY vs CHEDDAR CHEESE CURLS
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT JERKY wins in 7 out of 11 nutrient categories
ORIGINAL COCONUT JERKY: 7
vs
CHEDDAR CHEESE CURLS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL COCONUT JERKY | CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 543 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 42.9 g | 54.4 g | |
| Fat | 25 g | 32.6 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT JERKY | CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT JERKY | CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 109 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 857 MG | 924 MG |