ORIGINAL COCONUT JERKY vs ORIGINAL MIX SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT JERKY wins in 7 out of 11 nutrient categories
ORIGINAL COCONUT JERKY: 7
vs
ORIGINAL MIX SNACKS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL COCONUT JERKY | ORIGINAL MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 21.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT JERKY | ORIGINAL MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT JERKY | ORIGINAL MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 393 MG | 667 MG | |
| Sodium, Na | 857 MG | 567 MG |