ORIGINAL COCONUT CHIPS vs SUN-DRIED SORREL
Nutrition comparison per 100 g serving
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SUN-DRIED SORREL wins in 6 out of 10 nutrient categories
ORIGINAL COCONUT CHIPS: 3
vs
SUN-DRIED SORREL: 6
(1 ties)
Overview
| Nutrient | ORIGINAL COCONUT CHIPS | SUN-DRIED SORREL | Winner |
|---|---|---|---|
| Calories | 550 cal | 375 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 55 g | 75 g | |
| Fat | 35 g | 0 g | |
| Fiber | 15 g | 625 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL COCONUT CHIPS | SUN-DRIED SORREL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1,000 MG | |
| Iron, Fe | 2 MG | 27 MG | |
| Potassium, K | 250 MG | 1,750 MG | |
| Sodium, Na | 800 MG | 0 MG |