ORIGINAL COCONUT CHIPS vs LIGHTLY SALTED ROASTED GREEN PEAS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED ROASTED GREEN PEAS wins in 7 out of 11 nutrient categories
ORIGINAL COCONUT CHIPS: 2
vs
LIGHTLY SALTED ROASTED GREEN PEAS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL COCONUT CHIPS | LIGHTLY SALTED ROASTED GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 550 cal | 367 cal | |
| Protein | 5 g | 23.3 g | |
| Carbs | 55 g | 63.3 g | |
| Fat | 35 g | 3.3 g | |
| Fiber | 15 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT CHIPS | LIGHTLY SALTED ROASTED GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT CHIPS | LIGHTLY SALTED ROASTED GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 100 MG | |
| Iron, Fe | 2 MG | 6.7 MG | |
| Potassium, K | 250 MG | 1,033 MG | |
| Sodium, Na | 800 MG | 600 MG |