ORIGINAL COCONUT CHIPS vs CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
ORIGINAL COCONUT CHIPS: 4
vs
CORN TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL COCONUT CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 55 g | 57.1 g | |
| Fat | 35 g | 25 g | |
| Fiber | 15 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL COCONUT CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL COCONUT CHIPS | CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 143 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 800 MG | 286 MG |