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ORIGINAL COCO ROLLS vs BREAKFAST MADE WITH WHOLE GRAINS BISCUITS

Nutrition comparison per 100 g serving

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BREAKFAST MADE WITH WHOLE GRAINS BISCUITS wins in 11 out of 17 nutrient categories
ORIGINAL COCO ROLLS: 2 vs BREAKFAST MADE WITH WHOLE GRAINS BISCUITS: 11 (4 ties)

Overview

Nutrient ORIGINAL COCO ROLLS BREAKFAST MADE WITH WHOLE GRAINS BISCUITS Winner
Calories 464 cal 460 cal
Protein 7.1 g 8 g
Carbs 71.4 g 72 g
Fat 17.9 g 14 g
Fiber 0 g 6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL COCO ROLLS BREAKFAST MADE WITH WHOLE GRAINS BISCUITS Winner
Niacin 0 MG 4 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0.7 UG
Vitamin B-6 0 MG 0.4 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral ORIGINAL COCO ROLLS BREAKFAST MADE WITH WHOLE GRAINS BISCUITS Winner
Calcium, Ca 29 MG 40 MG
Iron, Fe 0 MG 3.6 MG
Potassium, K 214 MG 0 MG
Sodium, Na 286 MG 480 MG
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