ORIGINAL COCO ROLLS vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 6 out of 10 nutrient categories
ORIGINAL COCO ROLLS: 2
vs
OATMEAL COOKIES: 6
(2 ties)
Overview
| Nutrient | ORIGINAL COCO ROLLS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL COCO ROLLS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 214 MG | 189 MG | |
| Sodium, Na | 286 MG | 446 MG |