ORIGINAL CLASSIC BEEF JERKY vs FLAVORED CHEESE PUFFS
Nutrition comparison per 100 g serving
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ORIGINAL CLASSIC BEEF JERKY wins in 7 out of 10 nutrient categories
ORIGINAL CLASSIC BEEF JERKY: 7
vs
FLAVORED CHEESE PUFFS: 2
(1 ties)
Overview
| Nutrient | ORIGINAL CLASSIC BEEF JERKY | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 32.1 g | 7.1 g | |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CLASSIC BEEF JERKY | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CLASSIC BEEF JERKY | FLAVORED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,750 MG | 1,179 MG |