ORIGINAL CHUTNEY vs DRIED TOMATOES
Nutrition comparison per 100 g serving
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ORIGINAL CHUTNEY wins in 5 out of 12 nutrient categories
ORIGINAL CHUTNEY: 5
vs
DRIED TOMATOES: 3
(4 ties)
Overview
| Nutrient | ORIGINAL CHUTNEY | DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 36 cal | 350 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 7.1 g | 65 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHUTNEY | DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHUTNEY | DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 500 MG | 62 MG |