ORIGINAL CHOCOLATE PUDDING DESSERT CUPS vs COFFEE FLAN
Nutrition comparison per 100 g serving
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ORIGINAL CHOCOLATE PUDDING DESSERT CUPS wins in 7 out of 9 nutrient categories
ORIGINAL CHOCOLATE PUDDING DESSERT CUPS: 7
vs
COFFEE FLAN: 1
(1 ties)
Overview
| Nutrient | ORIGINAL CHOCOLATE PUDDING DESSERT CUPS | COFFEE FLAN | Winner |
|---|---|---|---|
| Calories | 94 cal | 180 cal | |
| Protein | 1.9 g | 4 g | |
| Carbs | 17.9 g | 24 g | |
| Fat | 1.4 g | 7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CHOCOLATE PUDDING DESSERT CUPS | COFFEE FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 142 MG | 100 MG |