ORIGINAL CHOCOLATE DIP vs MILD THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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MILD THICK & CHUNKY SALSA wins in 6 out of 12 nutrient categories

ORIGINAL CHOCOLATE DIP: 4 vs MILD THICK & CHUNKY SALSA: 6 (2 ties)

Overview

Nutrient	ORIGINAL CHOCOLATE DIP	MILD THICK & CHUNKY SALSA	Winner
Calories	282 cal	29 cal
Protein	2.6 g	0 g
Carbs	61.5 g	5.7 g
Fat	5.1 g	0 g
Fiber	2.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CHOCOLATE DIP	MILD THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	13.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL CHOCOLATE DIP	MILD THICK & CHUNKY SALSA
Calcium, Ca	51 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	179 MG	0 MG
Sodium, Na	244 MG	600 MG

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