ORIGINAL CHILI PASTE vs MEDIUM MADRAS CURRY SPICE PASTE
Nutrition comparison per 100 g serving
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ORIGINAL CHILI PASTE wins in 5 out of 10 nutrient categories
ORIGINAL CHILI PASTE: 5
vs
MEDIUM MADRAS CURRY SPICE PASTE: 4
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI PASTE | MEDIUM MADRAS CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 58 cal | 0 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 11.7 g | 20 g | |
| Fat | 1.7 g | 23.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CHILI PASTE | MEDIUM MADRAS CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 283 MG | 1,867 MG |