ORIGINAL CHILI vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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ORIGINAL CHILI wins in 6 out of 11 nutrient categories
ORIGINAL CHILI: 6
vs
NO BEANS CHILI: 4
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 114 cal | 59 cal | |
| Protein | 11.4 g | 3.3 g | |
| Carbs | 2.9 g | 4.2 g | |
| Fat | 8.6 g | 3.3 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 486 MG | 233 MG |