ORIGINAL CHILI vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL CHILI: 5
vs
CHILI WITH BEANS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 96 cal | 118 cal | |
| Protein | 7.9 g | 5.3 g | |
| Carbs | 2.6 g | 11.4 g | |
| Fat | 6.1 g | 5.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ORIGINAL CHILI | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 482 MG | 294 MG |