ORIGINAL CHILI BEANS IN CHILI SAUCE vs PINTO BEANS
Nutrition comparison per 100 g serving
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PINTO BEANS wins in 5 out of 10 nutrient categories
ORIGINAL CHILI BEANS IN CHILI SAUCE: 3
vs
PINTO BEANS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CHILI BEANS IN CHILI SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 100 cal | 85 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 16.9 g | 15.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CHILI BEANS IN CHILI SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 362 MG | 108 MG |