ORIGINAL CHILI vs TOMATO BASIL HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CHILI wins in 6 out of 10 nutrient categories
ORIGINAL CHILI: 6
vs
TOMATO BASIL HUMMUS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL CHILI | TOMATO BASIL HUMMUS | Winner |
|---|---|---|---|
| Calories | 102 cal | 250 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 1.6 g | 17.9 g | |
| Fat | 6.1 g | 17.9 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHILI | TOMATO BASIL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.3 MG |
Minerals
| Mineral | ORIGINAL CHILI | TOMATO BASIL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 433 MG | 571 MG |