ORIGINAL CHIK'N NUGGET vs VEGGIE MEATBALLS
Nutrition comparison per 100 g serving
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VEGGIE MEATBALLS wins in 6 out of 11 nutrient categories
ORIGINAL CHIK'N NUGGET: 3
vs
VEGGIE MEATBALLS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL CHIK'N NUGGET | VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 212 cal | 235 cal | |
| Protein | 11.8 g | 16.5 g | |
| Carbs | 20 g | 28.2 g | |
| Fat | 9.4 g | 5.9 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHIK'N NUGGET | VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ORIGINAL CHIK'N NUGGET | VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 329 MG | 647 MG |