ORIGINAL CHICK PEAS vs SWEET PEAS
Nutrition comparison per 100 g serving
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ORIGINAL CHICK PEAS wins in 6 out of 11 nutrient categories
ORIGINAL CHICK PEAS: 6
vs
SWEET PEAS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL CHICK PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 92 cal | 46 cal | |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 15.4 g | 9.1 g | |
| Fat | 1.5 g | 0.2 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICK PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHICK PEAS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 177 MG | 106 MG | |
| Sodium, Na | 285 MG | 241 MG |