ORIGINAL CHICK PEAS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 11 nutrient categories
ORIGINAL CHICK PEAS: 3
vs
KROGER: 7
(1 ties)
Overview
| Nutrient | ORIGINAL CHICK PEAS | KROGER | Winner |
|---|---|---|---|
| Calories | 92 cal | 25 cal | |
| Protein | 5.4 g | 1.7 g | |
| Carbs | 15.4 g | 2.5 g | |
| Fat | 1.5 g | 0.4 g | |
| Fiber | 3.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICK PEAS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORIGINAL CHICK PEAS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 285 MG | 317 MG |