ORIGINAL CHICK PEAS vs KROGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL CHICK PEAS: 5
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | ORIGINAL CHICK PEAS | KROGER | Winner |
|---|---|---|---|
| Calories | 92 cal | 17 cal | |
| Protein | 5.4 g | 0.8 g | |
| Carbs | 15.4 g | 3.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHICK PEAS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ORIGINAL CHICK PEAS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 285 MG | 242 MG |