ORIGINAL CHEESE SPREAD vs MASCARPONE SOFT CHEESE

Nutrition comparison per 100 g serving

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ORIGINAL CHEESE SPREAD wins in 5 out of 10 nutrient categories

ORIGINAL CHEESE SPREAD: 5 vs MASCARPONE SOFT CHEESE: 1 (4 ties)

Overview

Nutrient	ORIGINAL CHEESE SPREAD	MASCARPONE SOFT CHEESE	Winner
Calories	273 cal	400 cal
Protein	3.0 g	3.3 g
Carbs	3.0 g	13.3 g
Fat	24.2 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL CHEESE SPREAD	MASCARPONE SOFT CHEESE	Winner
Calcium, Ca	91 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	394 MG	50 MG

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